Why meditate?   

Why meditate? What is all the fuss about? Maybe you have tried it and wondered are you even doing it right?  Or perhaps you couldn’t get your busy head to switch off and you had a severe case of the mind monkeys?

I can’t blame you if you have given up and thought it is just not for you.

However, there are so many reasons to give it another go as there are so many benefits to be gained from it.  Here are just some of them.

10 reasons to meditate

1. Reduces pain especially great with long term conditions.
2. Helps with moods such as depression, anxiety and anger.
3. Good for the heart as it slows the heart rate down.
4. Gives you Inner peace, calm and balance.
5. Helps you manifest and bring your dreams to reality.
6. Clears your busy head and gives you focus.
7. Reduces stress, you feel calmer and more in control.
8. Helps with spiritual development.
9. Helps you connect with your Angel.
10. Good for sleep issues.

So if you have been wondering why meditate? We should all do it, it’s all about finding the right type of meditation for you.  There are many different ones and this is what we are covering in Angel Club this month which is my monthly membership site.  I believe we can all meditating it is just about finding the right one for you.

It is just £9.99 per month and you can get a full months of support from me.  Find out more on this link. There is no tie in and you can really get support with your manifesting and spiritual development as each month there is a new module.

Why not download my free meditation too – Manifesting with your Angels and make a start today.