4 Step To Manifest Anything

4 Step To Manifest Anything

Here are the 4 steps to manifest anything: Clarity Decide what you want, what you really want.  The more clarity the better. You need to want it so much it spills out of you.  It is all you can think about.  Don’t worry about how. It is where most people trip...
Limiting Beliefs Always Leave Us Stuck

Limiting Beliefs Always Leave Us Stuck

Our beliefs are what we believe to be true so our behaviour matches that.  It is what will manifest too based on the limiting beliefs we fully believe.   Negative Beliefs The interesting thing is there is always a big dominant belief behind the smaller beliefs,...
The New Me

The New Me

I really do feel like a different person, yet I don’t have a different life.  Everything is still the same. The same work, the same home, the same relationships, doing the same things with my friends and my family.  Yet now I am doing it all so differently. Things...

No More Chocolate Cravings

I recently went away from my family for 12 whole days.  This is the longest period I’ve ever been away from my kids.  I knew this was something I had to do to get myself back on track.  I’d been struggling for a while with my asthma flaring up and other...
How To Feel Happy

How To Feel Happy

Feeling happy is what we all want isn’t it?  With my 1:1 clients I ask them not to use that word as it is too general. Order Up! Imagine if you were the Universe and you got an order from someone that all they wanted was to feel happy. Would you know what to send...
What Do You Want?

What Do You Want?

A simple easy question you might think. One we often reflect on, no more so than at the beginning of a new year. Considerations Sometimes it can feel like the hardest question in the world. If that is you and you really don’t know what you want here are some things to...