What I do for “Me Time”

“Me time” isn’t that a bit selfish?  No definitely not and as the Angels tell me there is nothing wrong with taking care of you. When you fill up your own cup you have more to give to others.  You are giving from a place of the cup overflowing and not a place of resentment.


For me personally “me time” is essential.  It re-charges my batteries and stops burn out and means I have an abundance of energy for life and others.  Plus, I feel connected to my Angels, fully supported by them and aligned to my goals.

Thankfully, I have a people around me that understand how important that is for me and respect it, but they had to be educated.  That education looked messy and uncomfortable back then.  When I was short tempered and grumpy because I didn’t have enough to give. Now “me time” is essential and it makes me nicer, calmer more giving person to be around.

10 Things I Love To Do For “Me Time”

  1. Time in nature
  2. Hot tub or bath
  3. Nap in day
  4. Read a novel
  5. Swim
  6. Dance to my favourite music
  7. Massage
  8. Self pleasure – you can’t beat an orgasm to realign you!
  9. Unplugging from all devices
  10. Meditation

What Do You Do For “Me Time”?

I would love to know what you do for “me time” please comment below or post on in one of my groups and if you haven’t tried it yet please give it a go.


If you would like to know more about self-care and what I do, I share that in Abundance Club. Click here for full info.

Not ready for the club yet?  Grab one of my free resources to help you on your journey.

Amanda Tooke, also known as “The Angel Mystic” is a Spiritual Teacher and NLP Manifestation Coach, helping stuck, confused women create a spiritually connected and abundant life that they love. Amanda teaches them to use Universal Laws and Energy to unblock their fears and limiting beliefs that have been holding them back. Amanda is also a Natural Healer, Reiki Master, NLP Coach, Hypnotherapist,  Time Line™  Practitioner and an International Best-Selling Author who has featured on television, radio and is a columnist for Fate & Fortune Magazine.  Amanda is the creator of The MAP – Manifesting Abundance Process that she teaches in her membership club. Amanda also runs 5 * Angels in Anglesey Exclusive Spiritual Retreats, Spiritual Bootcamp plus various online programmes and 1:1 work encompassing Angels, Spiritual Development and the Universal Laws.


Taking your Manifesting from fizzle to sizzle!

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