by Amanda Tooke | Jun 5, 2018 | Blog
First thing on a morning I need a cup of tea along with my Morning Spiritual Practice. I call it my ‘plugging-in time’. I have found if I miss this important practice I end up spending the day chasing my tail. I talk more about this in my latest...
by Amanda Tooke | Apr 26, 2018 | Blog
Is Something Missing? Often, people look like they have it all. They have a good job, great life, friends, holidays, relationship, great home, health. But something is missing! They come and have a session and talk about how whatever they do, they feel they...
by Amanda Tooke | Mar 8, 2018 | Blog
Meditation Is Rubbish! I am going through a period of rubbish meditations. In fact, they are more like a snooze than anything else. This isn’t the first time this has happened; it’s happened many times since I have been a regular meditator over the last 18 years or...
by Amanda Tooke | Feb 15, 2018 | Blog
Criticism Or Gratitude I recently came into contact with someone that reminded me of the old me. The old me was a moaner, I grumbled my way through life. Expecting the worse and often getting it. Wondering when my turn to get lucky would ever happen. I criticised...
by Amanda Tooke | Jan 11, 2018 | Blog
How And Why I Picked My Word Of The Year Every year I choose my Word of the Year. Last year, 2017, my word was Ease as I wanted Ease in all areas of my life, and it was incredible. I went from working really long hours 6 days a week to 5 days, then to 4 days and...
by Amanda Tooke | Dec 21, 2017 | Blog
How I End My Year And Start The New Year Whenever I’m making plans, looking forward and getting ready for a new year, I like to reflect on what I’ve achieved in the current year. I believe it’s important to look back without sadness and...
