Meditation Is Rubbish!

by | 8th March 2018 | Blog | 0 comments

Meditation Is Rubbish!

I am going through a period of rubbish meditations. In fact, they are more like a snooze than anything else.

This isn’t the first time this has happened; it’s happened many times since I have been a regular meditator over the last 18 years or so.  At the moment though it’s driving me mad, as meditation is a way for me to connect and get answers.

I was seeking guidance on something the other day and thought "I will take that to meditation".  I sat down with my question in my mind and went into meditation only to wake an hour later after yet another snooze.  I was frustrated as that didn’t help me get any answers.

Then I remembered, as a divine being of light, I'm always connected to source energy. The answer I was looking for is always going to be within. Meditation has many benefits and can provide answers but I can also get all the answers I need in other ways, so too can you.

Like many times before on my spiritual journey, meditation is just not doing it for me, but I don’t give up and never do it again. Instead, I mix it up, try new types of meditation, different times, different places.

I also remember I often get answers by writing in my journal, it’s a kind of automatic writing.  I get answers when I chat in my head.  I get answers when I swim, drive or walk my dog.

We are always connected, but we don’t always listen and your spiritual connection and development are not all resting on how well you can meditate.


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Amanda Tooke, also known as The Angel Mystic is a Spiritual Life Coach to the stars and people with big dreams.  Amanda is also a Reiki Master, a published author and has featured on television, radio and in various publications. Amanda is the creator of The MAP – Manifesting Abundance Process that she teaches in her membership site Abundance Club. Amanda also runs 5 * Angels in Anglesey Exclusive Spiritual Retreats, plus various online programmes and 1:1 work encompassing Angels, Spiritual Development and the Law of Attraction. Contact her at or visit her website 


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