Essential Self-Care

Essential Self-Care

Self-care is so important, in fact, it is essential, as you cannot give from an empty cup – a phrase I’m sure many of you will have heard before.

Self-care is so much more than bubble baths and spa days.  Self-care is also about setting strong boundaries, saying “no” more often and dealing with those things in life that may not feel like self-care in the moment, but in the longer term will be and creating an amazing life that you don’t want to run away from.

In my latest Confessions of a Psychic video, I talk about this topic in greater detail, explaining more about how I practice essential self-care:

If you can relate to this, I’d love for you to comment below.

If you would like the Angels to help you with your manifesting, download my FREE Manifesting With Your Angels meditation.


Amanda Tooke, also known as “The Angel Mystic” is a Spiritual Teacher and NLP Manifestation Coach, helping stuck, confused women create a spiritually connected and abundant life that they love. Amanda teaches them to use Universal Laws and Energy to unblock their fears and limiting beliefs that have been holding them back. Amanda is also a Natural Healer, Reiki Master, NLP Coach, Hypnotherapist,  Time Line™  Practitioner and an International Best-Selling Author who has featured on television, radio and is a columnist for Fate & Fortune Magazine.  Amanda is the creator of The MAP – Manifesting Abundance Process that she teaches in her membership club. Amanda also runs 5 * Angels in Anglesey Exclusive Spiritual Retreats, Spiritual Bootcamp plus various online programmes and 1:1 work encompassing Angels, Spiritual Development and the Universal Laws.

 

Taking your Manifesting from fizzle to sizzle!

If you are ready for more support CLICK HERE to check out my latest FREE resources.  

0 Comments

Liked this post? Read another related post…

Why I am grateful for maxing out my credit card.

Why I am grateful for maxing out my credit card.

Am I crazy? I know this might sound crazy but I am actually grateful for the time I maxed out my credit card! When I am helping people get better at manifesting money, one thing I always recommend is being grateful for the facility of credit if you are wanting to...

Is your biological clock ticking?

Is your biological clock ticking?

Women have 2 biological clocks One of the things I have realised is, as women, we can have two biological clocks. The first starts ticking when we feel the pull to have children in our 20/30’s. The second happens much later in life when the family has grown up and we...

Archives